Personal Training

Senior Instructor Micah is available most afternoons (and other times by arrangement) for individual personal training and private lessons, at a cost of $80.00 per hour, $70.00 for 45 minutes, or $60.00 for 30 minutes, and for group private lessons, at a cost of $150.00 per hour.


These lessons can consist of any combination of:

• Fitness & Conditioning
• Kettlebells
• Kickboxing
• Self Defense
• Bootcamp
• Taekwondo
• Flexibility


Hwa Rang Kwan can also provide an instructor for your company's fitness classes - please call or email us for more detail. 
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